Category: HLTH & BEAUTY

Flax seeds are considered very beneficial for health due to being rich in many nutrients like protein, fiber, carbohydrates. It is also roasted and used in many types of dishes, but do you know that flax seeds are also used in skin and hair care. The gel made from flax seeds is rich in essential nutrients like antioxidants and omega-3 fatty acids, which can be useful in many ways. So let’s know about the method of making flax seed gel and its effective use. Conditioner for hair Flaxseed gel works…

These days many people are troubled by the problem of hair fall. Due to heat, sun, pollution, dirt, lack of care and many health problems, our hair starts falling. From many home remedies to changing different types of shampoos, we do many things to get rid of this problem. But still the hair continues to fall. Actually, to prevent hair fall, it is very important to choose the right oil along with proper diet. Because any common oil does not help much in preventing hair fall. Hair oils help in…

You will be surprised to know that cocoa powder and milk brighten the face, its glow is like that of beauty products, the only difference is that cocoa powder and milk are free of chemicals and do not harm the face. That is why remember that even if you buy beauty products of the best brands, to some extent it will contain chemicals which are not good for your face and your screen. Now you can use cocoa powder at home to make cake, coffee, chocolate etc. as well as…

We add garlic to most curries for flavor. Garlic is a vegetable with many health benefits . Also, garlic is used for many beauty problems. It provides many benefits for skin and hair. Let’s take a look at some of the benefits of eating a slice of garlic daily before going to bed. – Eating a piece of garlic before going to bed or in the morning on an empty stomach with honey and lemon water is very beneficial for keeping the skin healthy and fresh. It can help delay the signs of…

Eating eggs daily is beneficial for health. Because all the nutrients required by the body for a day are obtained from eggs. But some fear that eating eggs at high temperatures can cause health problems. The reason for this is suspected to be that it increases the heat in the body and causes gastrointestinal disturbances. Eggs contain nutrients such as vitamin D, vitamin B, iodine, folate and choline, which are good for the growth and better functioning of body cells. Athletes who participate in bodybuilding and other sports often eat a lot…

Dates are a very healthy food for the body. It is a very healthy food for the body, nutrient-rich dates are not only sweet but also rich in fiber, iron and antioxidants, which help the body in many ways. Dates are a natural, delicious source of fiber and are high in potassium and vitamin A, along with other vitamins and minerals.  1. Energy Booster The potassium and fruit sugar contained in it provide sufficient energy to the body. Eating a handful of dates in the afternoon provides an energy boost, and…

We all drink water several times a day when we feel thirsty. But even if you don’t feel thirsty, drinking water every now and then is good for your body. Drinking water especially right after waking up in the morning helps in getting many health benefits. Drink hot water instead of cold water and that too before brushing. Let’s see what are the health benefits of drinking water on an empty stomach every day right after waking up in the morning. We all drink water several times a day when…

Kumkumadi oil is one of the widely used Ayurvedic formulations for skin care. Kumkumadi oil is used to reduce dark circles, treat acne, fade acne scars, and treat hyperpigmentation. It is also used to treat oily and dry skin as it controls the production of oil in our skin. Since kumkumadi oil is so famous, we get kumkumadi serum, kumkumadi cream also called kumkumadi lepam (Ayurvedic formulation), all of which use kumkumadi oil as a base. What is kumkumadi oil? Kumkumadi oil is an Ayurvedic formulation of around 26 herbs…

We give an important part of our self-care routine to our face or hair. But in this routine, along with face and hair, it is very important to take care of your lips. Often people do not consider it very important and forget to take care of the lips, the ill effects of which become apparent when the lips start cracking, turning black or any other problem occurs. Protect your lips from this and include them in your self-care routine. How to take care of your lips Apply hydrating lip…