The ancient formula of fitness: The secret of health is hidden in these Ayurvedic habits

Does your morning also begin with hectic and stressful work? Getting up early, preparing breakfast, and then quickly eating it before leaving have become a part of many people’s daily routines these days. In such a situation, maintaining good health becomes difficult. According to Ayurveda, if you want to keep both body and mind healthy and balanced, it is important to incorporate some simple and healthy practices into your daily routine. Let’s learn what Ayurveda recommends for a healthy and better life. What we today call our daily routine is…

Pakistan cricket faces ‘coup’, Shan Masood stripped of captaincy; Babar Azam takes over

Islamabad: Pakistan cricket has once again seen a major change. The Pakistan Cricket Board (PCB) selection committee has handed over the Test team captaincy from Shan Masood to Babar Azam. This decision was made keeping in mind the upcoming tours of the West Indies and England. The selection committee announced the new captain during a press conference in Lahore. Babar Azam will captain Pakistan’s Test team for the second time. He previously led the team from 2021 to 2023. The Pakistan Test team under Shan Masood’s leadership failed to live up…

ENG vs IND: Vaibhav Suryavanshi sets a unique record despite failing on debut, leaving even legends like Rohit and Kohli behind

New Delhi: Young batsman Vaibhav Suryavanshi finally got his chance to debut for Team India in the second T20I against England. Vice-captain Tilak Verma presented him with the debut cap. Although he failed to score a big score in his first innings, scoring 14 runs, he achieved a record that even many legendary players of Indian cricket don’t hold. Vaibhav Suryavanshi smashed two magnificent sixes in his 14-run innings. The first came off England’s fastest bowler Jofra Archer, while the second came off a slower delivery from Josh Tongue. With…

Australia eyes history in T20 World Cup final, England to compete at home

The historic and final title match of the Women’s T20 World Cup 2026 will be played on Sunday at Lord’s ground in London, known as the Mecca of cricket, where two of the world’s most powerful teams – England and Australia – will face each other to become the world champion. Defending champion Australia faces the big challenge of kissing this glittering trophy for the seventh time, but to become the champion at the historic ground of Lord’s, it will have to change an unprecedented history of England. The host…

AAPICON 2026 – The Story of a Convention That Became a Celebration

The AAPI Convention 2026 in Tampa was more than an annual gathering — it was a living, breathing celebration of identity, achievement, and community. Over five days, the JW Marriott and Tampa Marriott Water Street transformed into a vibrant crossroads of medicine, culture, spirituality, and leadership. Attendees felt it from the moment they arrived: this was not just another convention. It was a milestone. Outgoing AAPI President Dr. Amit Chakrabarty captured the spirit best when he declared, “This is the convention — the one and only official AAPI Annual Convention…

Posters outside JDU office raise new political issue; Demand Bharat Ratna for Nitish Kumar

Patna: A new poster in Bihar politics has become a topic of great curiosity these days, both within the political circles and among the general public. This poster, pasted on the main entrance of the JDU (Janata Dal United) state office in Patna, lauds the long political career of Nitish Kumar, the former Chief Minister of the state and current Rajya Sabha MP. The hoarding strongly advocates for him to be awarded the country’s highest civilian honor, the Bharat Ratna. The poster’s release has also sparked speculation about the state’s future…

Uniform Civil Code stir increases: Committee formation possible next week, Fadnavis makes big statement

Mumbai: The Maharashtra government has officially moved forward to implement the Uniform Civil Code (UCC) in the state. Under this initiative, the government will first form an expert committee, which will conduct a thorough study of the current personal laws and prepare a comprehensive draft of the UCC suitable for Maharashtra. Chief Minister Devendra Fadnavis has indicated that the formation of this expert committee may be officially announced next week during the ongoing monsoon session of the Legislative Assembly. Following this policy decision by the government, ideological fervor and debate regarding…

Major political development in TMC: Chandrima Bhattacharya leaves the party, resigns from all posts

Kolkata: West Bengal Chief Minister and Trinamool Congress (TMC) supremo Mamata Banerjee has suffered a major strategic setback. Her close confidante and a prominent party leader, Chandrima Bhattacharya, has resigned from all party posts with immediate effect. By sending an official letter to Banerjee, she not only relinquished the post of state president but also completely distanced herself from all other important responsibilities associated with the party. This sudden decision has created a stir in the state’s political circles, as no official statement has been issued by the Trinamool Congress leadership…

Politics heats up over former minister’s arrest; TVK issues big statement – ‘Even falling at CM’s feet won’t grant entry’

Chennai: Former DMK minister Anita Radhakrishnan has been arrested by the police for allegedly making objectionable and indecent remarks against Chief Minister Vijay Rupani. This action came just after the Madras High Court rejected her anticipatory bail plea. Following her arrest, Radhakrishnan leveled serious allegations against the ruling party, saying that she was constantly being subjected to undue political pressure to leave the DMK, resign from the MLA post, and join the ruling party, for which she was even offered a huge sum of money. However, she rejected this offer and…

Manish Tewari’s entry into Punjab Congress halted; High command takes major decision

Chandigarh: The Congress high command has taken a tough stand against MP Manish Tewari, who expressed displeasure over not being included in the newly appointed Punjab Congress organization. The central leadership has clarified that Chandigarh is a union territory and does not fall under the jurisdiction of the Punjab Pradesh Congress Committee. After receiving a strong message from the high command, MP Manish Tewari has now maintained complete silence on the entire controversy. The party high command has clearly explained to Manish Tewari that as long as he represented the Punjab…