Category: HLTH & BEAUTY

Multani mitti helps in reducing pimples, acne and dark spots by reducing extra oil on the face. For this reason, it is used more in summers, but if pimples have snatched away the beauty of the face even in winters, then in this season also you can use a face pack made of multani mitti, keeping a few things in mind.  The skin remains more dry in winter and the use of multani mitti can further increase the problem of dryness. There are chances of getting cold, cough and flu due to…

Walnut Skin Benefits: Dry fruits are very beneficial for our health. This is the reason why doctors also recommend eating them. These dry fruits also include walnuts, which contain many types of nutrients. It is a superfood, which can prove helpful in reducing weight. Health experts recommend eating walnuts daily. Walnuts are a good source of protein and contain unsaturated fat, which is considered very beneficial for heart health. Many essential nutrients are found in walnuts including protein, calcium, fat, carbohydrate, vitamin-E, B6, calories, which are effective in various types…

Oiling is said to be necessary to strengthen the hair, increase its growth and shine, but it is important to know how oiling should be done and how long it should be kept in the hair. So that along with all these benefits, the problem of hair fall can also be solved.  1. The right way to apply oil to hair is to dip your fingers in oil. Divide the hair into sections and apply oil on the scalp. Applying oil on the palms and rubbing it on the hair causes more…

Tanning caused by sunlight, whether on the face or hands and feet, does not look good anywhere. To remove it, we adopt many measures, even go to parlors and get manicure and pedicure done there. Everyone gets tanned, but the only difference is that some get less and some get more. Although we take care of the beauty of our entire body, but today we will learn about removing tanning from our feet. Who doesn’t like fair and beautiful feet and if they get tanned, they will be like spots on the moon. So…

Side Effect Of Garlic: Garlic has been used in Indian kitchens for centuries. Garlic not only enhances the taste of our food but is also used as a home remedy. According to Ayurveda, garlic is used to cure many diseases. Garlic may be delicious to eat or beneficial for health, but it also has its own disadvantages. Many such reports have come out in which it has been said that if you use garlic excessively then it can cause many health related problems. In such a situation, let us know how much garlic is beneficial…

Drinking Water: Both food and water are very important for our body. Life cannot be imagined without water. Drinking water along with food can prove to be very dangerous for our health. According to health experts, one should not drink water during or immediately after eating. In such a situation, the question arises that when should we drink water and how much should we drink? If we believe in Ayurveda, we should drink water when the body needs it. Even if you feel thirsty while eating or immediately after eating. But do you know that people like to…

It is common for hair to become gray with increasing age, but if your hair has turned gray prematurely. Sometimes we use henna to darken it and sometimes we use hair color. The reason for premature graying or graying of hair is lack of nutrition, which is becoming a common problem these days. There are many people whose hair is turning gray at an early age. But you do not need to worry too much. You can turn your hair from white to black naturally by eating some food items…

CHICAGO – Low vaccination rates against the latest versions of COVID-19 and influenza are putting pressure on healthcare systems this winter, leading public health officials told Reuters. In the United States, several European countries, and other parts of the world, there have been reports of rising hospitalizations linked to respiratory infections in recent weeks. Death rates have also ticked up among older adults in some regions, but far below the COVID pandemic peak. Spain’s government has reinstated mask-wearing requirements at healthcare facilities, as have some US hospital networks. “Too many…

To stay healthy and free from diseases, doctors and nutritionists talk about giving up wheat bread. As an alternative, many people start eating multigrain flour. Multigrain flour means flour prepared by mixing many grains. In which everything from quinoa, millet, jowar to barley and brown rice is mixed. Many multigrain flours contain grains as well as a variety of seeds such as flax seeds, sunflower seeds and pumpkin seeds. If you eat this type of flour considering it healthy then know how it can be harmful for the body. Eating…