Category: HLTH & BEAUTY

Walnut Benefits: Walnut is no less than a boon for healthy skin and health, know its benefits

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Walnut Skin Benefits: Dry fruits are very beneficial for our health. This is the reason why doctors also recommend eating them. These dry fruits also include walnuts, which contain many types of nutrients. It is a superfood, which can prove helpful in reducing weight. Health experts recommend eating walnuts daily. Walnuts are a good source of protein and contain unsaturated fat, which is considered very beneficial for heart health. Many essential nutrients are found in walnuts including protein, calcium, fat, carbohydrate, vitamin-E, B6, calories, which are effective in various types of diseases. Its consumption provides relief from heart…

Multigrain Atta: If you take multigrain flour in your diet to stay healthy, then know its disadvantages

Gopika

To stay healthy and free from diseases, doctors and nutritionists talk about giving up wheat bread. As an alternative, many people start eating multigrain flour. Multigrain flour means flour prepared by mixing many grains. In which everything from quinoa, millet, jowar to barley and brown rice is mixed. Many multigrain flours contain grains as well as a variety of seeds such as flax seeds, sunflower seeds and pumpkin seeds. If you eat this type of flour considering it healthy then know how it can be harmful for the body. Eating…

Vegetarianism is a better way to prevent sugar and heart diseases!

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San Francisco: Vegetarianism is considered many times better than non-vegetarian food. Many researches show that vegetarian food helps to a great extent in preventing diseases. The study, published in the journal BMC Medicine, analyzed the results of 37 prior studies and its findings highlighted the potential health benefits of including more vegetarianism in the diet. Our findings indicate that plant-based (e.g., nuts, legumes, whole grains, olive oil) rather than animal-based (e.g., red and processed meats, eggs, dairy, poultry, butter) foods are more likely to be beneficial, the researchers said. Adoption…

Use milk cream for chapped lips in winter

Sonam Gupta

Cold winds have started knocking. In such a situation, right from our skin to our entire body gets affected by them and then many problems like allergy, dryness of skin etc. start troubling us. In winter, along with our skin, our lips also start looking dry and lifeless. In such a situation, our lips, which are the softest part of the body, become very dry in this season and hence it needs extra care. Some easy ways to keep lips soft and smooth with cream The abundant amount of lactic acid found in…

Tooth Removal Trends Spark Health Concerns: World Implant Expo Urges Thoughtful Dental Choices

Press Release

Kochi: Dr Shoukath Ali BDS, MSc, renowned implantologist and ortho dentist cautioned against increasing trend of removing teeth for cosmetic reasons without proper examination and adherence to protocols during at the conference of World Implant Expo in Kochi. Highlighting the health risk Dr Shoukath Ali emphasized significance of maintaining natural dentition up to the maximum by making of all advancement of modern dentistry. Any teeth which are removed because of irreplaceable damage must be restored, if possible, by fixed methods like dental implants. Efficiency of a removable denture is only…

To get rid of blackheads, include these household items in your skin care routine

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Any kind of blemish or blemish on the face reduces the beauty of the face. Be it in the form of pimples or blackheads. The beauty of the face gets lost somewhere behind them. Blackheads often accumulate in certain parts of our face. In such a situation, a lot of effort has to be made to remove them. Many times it happens that no matter how much you scrub or exfoliate the skin, the stubborn blackheads on many parts of it do not go away and appear unsightly. For this we have to take the…

Global Ayurveda Festival Unveils Integrative Cancer and Neurological Disease Treatments

Press Release

Thiruvananthapuram: The forthcoming Global Ayurveda Festival, taking place on December 3 at the Green Field Stadium, is set to feature groundbreaking discussions on integrative treatment methods for cancer and neurological diseases. The seminar will showcase insights from esteemed experts from Ayurveda and modern medicine, presenting a unique collaborative approach. The seminar within the festival will host international integrative oncology experts including Dr. Santoshi Narayanan from M. D. Anderson Cancer Center, USA; Dr. Katherine Glaser from Rosewell Park Cancer Center, USA; Dr. Jun Mao, Rockefeller Chair and Chief of Integrative Medicine,…

Use almonds in these ways from scrub to face pack

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Almonds included in dry fruits are very beneficial for health. Many types of nutrition are present in it, which removes many health related problems, but along with health, almond is also a boon for our skin, because Vitamin E is present in it. Which increases the glow of the face and makes the skin soft. Removes the problem of pimples, black and whiteheads and is even effective in preventing the effects of aging. Let us know in what ways almonds can be used so that the skin can get all these benefits. Use almonds…

Rice water is a boon for skin and hair, know its benefits

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Rice water is no less than a boon for skin and hair. The properties present in it work magically in enhancing beauty. It is also very beneficial for health. Many types of vitamins and minerals are found in rice water, which benefits the skin and hair in many ways. Its use improves the complexion of the skin. These days, to enhance their beauty, people include expensive products in their beauty routine, which contain high amount of chemicals. They also harm your skin and hair. In such a situation, you can use rice water. There are many benefits…

Body Detoxification: If you want to detox your body naturally, then adopt these food items today

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Just as we clean our body from outside so that there is no disease and we look good, similarly our body also needs to be cleaned from inside from time to time. With this, our body organs are able to function better. Know which are the food items that can help in detoxifying your body. Due to unhealthy food, pollution or chemicals, toxins start accumulating in your body, which need to be removed. Our liver, kidneys, skin and lungs are always working to remove toxins from the body. Some food items can help you…